There are over one hundred different types of arthritis or arthritis-related conditions. Although arthritis is often connected with older age, some types of arthritis can affect younger people and even children.
World Down Syndrome Day is celebrated annually on 21st March. The theme this year is ‘End the Stereotypes’, with the event aiming to advocate for the rights, inclusion and wellbeing of people with Down syndrome.
It’s Endometriosis Awareness Month and in support this article will look at the connection between endometriosis and inflammation. Because endometriosis is a mysterious and unpredictable disease, understanding what lies behind it can help you take action to reduce your symptoms.
With so much misinformation out there about cooking oils, let’s try and cut through the confusion so you can make healthy informed choices.
It may surprise you to learn hormone imbalances are one of the most common reasons for fatigue. In this blog, you’ll discover how your hormones could be making you tired.
It can be extremely distressing when a couple experiences difficulties in conceiving, but often male fertility can be overlooked. In this blog, you’ll learn how to keep your sperm healthy, plentiful and strong. This way they will have the very best chance of winning gold in the race to an egg.
There’s a lot of buzz about the negative health effects of moulds. This is because many types of mould emit toxins, known as mycotoxins. These substances can be an unsuspected cause of health issues.
In this article, you’ll learn about the health effects of mycotoxins, especially on the nervous system.
It’s National Children’s Dental Health Month, and in support this week’s blog is all about optimising your child’s dental health.
In this article you’ll learn why all supplements aren’t created equally, plus some of the rationale your practitioner may have used when formulating your supplement plan.
In this article you’ll discover how substances created by extreme heat or cold, known as shock proteins, can influence your hormonal health.
Sometimes it’s hard to think of quick, healthy options to fit in with a busy life. This is why we’re launching our ‘Simple Swaps’ series. Today we’re highlighting one of our favourites: nut butters.
New Year is traditionally a time to get stuck into spring cleaning, discarding whatever doesn’t serve you well. Why not use this opportunity to establish some new healthy lifestyle habits? One relatively simple way of doing this is to clean up your home environment.
You may have heard of the term ultra-processed foods bandied about in the media, and you might be wondering exactly what they are.
Read on to find out what exactly is meant by ultra-processed foods and how they affect your health.
Skin problems are rarely skin deep. This means solving them requires delving more closely into what’s happening inside your body.
Read on for some helpful tips to improve your skin health.
Yes, it’s that time of year again, and unpredictable weather combined with flu, colds and COVID all doing the rounds means many people are struggling with the flu. But don’t despair, the Embracing Nutrition team are here to help with some practical suggestions to prepare for flu season.
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