About Your Nutrition Consultation
Upon booking your appointment, a welcome pack will be sent to you via email, this includes a comprehensive questionnaire and a 3 day diet diary.
You need to complete these forms and bring them with you to your appointment.
Your initial appointment will last 1 hour. This will be an opportunity for us to explore the possible causes of what has brought you to me. Looking not just at the symptoms, but also the cause.
Together we will devise your individualized wellness goals. This plan will be based around food, lifestyle and supplementation if we feel that this is necessary at this time.
You will receive a typed copy of our goals the next working day, this will come together with any support you need including menu planning and recipes. You will then have a record of all of our work that become a working plan.
If we agree on any functional testing, these will be arranged during our consultation.
Follow up appointments are usually scheduled after four weeks, but each client’s journey is individualized and this will be agreed together.
Follow up appointments usually last 30 minutes.
Skype and telephone consultations are also available.