About Your Online Consultation

About Your Online Consultation

About Your Online Consultation

Once you have booked your appointment, you will be sent a welcome email including a comprehensive questionnaire and a 3-day diet diary. You can email these back by the day before together with any additional information you may have such as hospital correspondence or blood test results.

Your initial appointment can last up to 1 hour and gives us an opportunity to explore your symptoms and also the reasons why you need support. One condition can be caused by many causes and one cause can result in many conditions.

We will work together to create individualised wellness goals and a plan based around dietary changes, lifestyle modifications and supplementation.

Functional testing is a big part of my work as it allows me to pinpoint the myriad of imbalances driving your symptoms.

You will receive a copy of your plan and goals within 2 working days. Your plan will include a section for you to keep a record of any questions or comments to be discussed in your review, this allows us to manage symptoms as well as to create expectations around time to achieve your goals.

If you would like support on your existing plan before your next review, you can book a 15 Minute Interim Consultation

Follow-up appointments usually last 30 minutes and are generally scheduled after four weeks. However, your journey is individual to you, so precise timescales will be agreed together.

If you would like longer than 30 minutes for a comprehensive review or for feedback of your test results, then please see the 1 hour follow up session.

All our appointments are remote with video cam, usually through Zoom, whereby if you choose we can record the session for you to review at any further time in the future. Skype or facetime is also a secure option.



Booking Reschedule Request

If you wish to reschedule your appointment, please fill out the reschedule booking request form below.

Booking Re-schedules need to be approved and are processed manually. You will receive confirmation of your rescheduled booking once processed.

If you would rather cancel your appointment, then please close this form and select Consultation Cancel Request from the menu.

Booking Cancellation Request

If an appointment is cancelled with less than 24 hours-notice 50% fee will be incurred. If an appointment is not attended a 100% fee will be charged.

If an appointment is cancelled with less than 24 hours-notice by Embracing Nutrition, a 50% reduction of your next appointment will be made.