Skin problems are rarely skin deep. This means solving them requires delving more closely into what’s happening inside your body.
Read on for some helpful tips to improve your skin health.
Yes, it’s that time of year again, and unpredictable weather combined with flu, colds and COVID all doing the rounds means many people are struggling with the flu. But don’t despair, the Embracing Nutrition team are here to help with some practical suggestions to prepare for flu season.
You might have come across probiotics, supplements and foods containing beneficial bacteria to top up your microbiome. But are you familiar with prebiotics? They’re worth knowing about, as they have a significant effect on your microbiome and can positively affect your body’s internal environment, known as its terrain.
Around 60,000 babies are born prematurely in the UK each year, and a preterm birth can be a confusing and stressful time. So, we’ve pulled together some natural tips to help give your very new arrival the best start in life.
Hearing loss is the second most common disability in the UK, with an estimated 11 million adults affected. Discover more about nutritonal support for better hearing.
If your child seems to go down with any bug going, read on to discover some of nature’s ways to support their immunity this winter.
If your child seems to go down with any bug going, read on to discover some of nature’s ways to support their immunity this winter.
It’s World Menopause Day and this year the focus is on raising awareness of the links between menopause and cardiovascular health. In this article, you’ll learn how your hormones shape your heart health, and what you can do to protect your heart through the menopause and beyond.
We’re celebrating the first-ever International Metabolic Health Day on October 10th, supporting research and awareness into metabolic health. Read on to discover what is meant by metabolic health and why it holds the key to understanding and managing chronic diseases, including cancer.
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