embracing nutrition and functional medicine

The Keto Cookbook – Supporting those going through cancer treatment & recovery

ESTIMATED READING TIME 5 MINUTES

Empowering Your Cancer Journey with Nutritional Knowledge With Our Keto Cookbook

We have just published our latest e-book, a keto cookbook designed specifically for those going through cancer treatment & recovery.

This e-book aims to provide you with easy delicious recipes to enable ketosis. Our goal is to improve your quality of life, enhance your health status, and minimize the side effects of conventional cancer treatments.

The ketogenic diet approach to cancer support

Please note that this guide is not a substitute for medical cancer treatment or care. However, a ketogenic (keto) diet can be used therapeutically alongside the treatment plan provided by your oncologist.

It’s important to understand that the keto diet for cancer support is very different from the keto diet used for weight loss or other goals. If you’re on a weight loss or general nutrition journey, our wider Embracing Nutrition team can still assist you, but we recommend booking a consultation to tailor the advice to your needs.

Personalized Nutrition Protocols

Every individual’s journey is unique, and so is the keto protocol that will best support you. A therapeutic keto diet can be beneficial, but it must be customized to your specific needs and circumstances. We are here to support you from wherever you start your journey, so please reach out if you have any questions or need personalized advice.

The Essentials: What to Eat and drink and What to Avoid

Our cookbook will guide you through the essential foods and drinks to include and those to avoid. Knowing what to eat is crucial to achieving the desired therapeutic effects of a keto diet.

Our guide will show you:

  • What fats you can eat
  • What fats to avoid
  • What proteins to eat
  • What proteins to avoid
  • What carbohydrates you can eat
  • What carbohydrates to avoid
  • What you can drink
  • What drink to avoid
  • Where to source some recommended keto products
  • How to add flavour to your foods
  • How to track your keto diet

Enjoy a Variety of Recipes

Our e-book offers a diverse range of recipes, from nutritious breakfasts to delectable sweet treats. Each recipe is crafted to ensure balance and nutrition, helping you stay on track with your diet while enjoying delicious meals.

Categories include:

  • Breakfast Recipes
  • Condiments & Dips
  • Salads
  • Soups
  • Mains
  • Sides
  • Bread & Crackers
  • Sweet Treats

Share Your Journey with Us

We love seeing how our recipes are making a difference in your lives. If you try any of the recipes, please share your experience with us on social media by tagging @EmbracingNutritionUK on Instagram or Facebook.

Accessing the FREE Keto Cookbook (E-Book)

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