Hi, I’m Olenka, a fully qualified nutritional therapist and hatha yoga instructor. I support a wide range of health issues, with a focus on stress management, cardiovascular health, digestive concerns, and sports nutrition.

During years spent travelling in Asia, I developed a curiosity and enthusiasm for health, well-being, and lifestyle habits and how these are intrinsically connected with our overall health. This passion led me to travel India to train as a yoga instructor whilst studying Ayurveda, an ancient Indian medicine. It was there that I experienced first-hand the powerful effects these teachings can have on our health and it became undoubtingly clear that nutrition lay at the core of these practises. 

After returning to the UK, I spent a further 3 years studying at the College of Naturopathic Medicine and qualified with a distinction in Nutritional Therapy. Upon graduation, I embarked on a path working with a leading supplement company, writing scientific, research-based educational materials as well as advising clients on a variety of health concerns. 

I strongly believe that for positive change to occur, we need to understand the causality of the change. I strive to work closely with my clients, using the principles of functional medicine to understand the root cause of the illness and help them achieve optimal health.