embracing nutrition and functional medicine

The Nutrition & Wellness Blog

Endomatriosis and inflammation, is there a link?
embracing-nutrition

Is There a Link Between Endometriosis and Inflammation?

It’s Endometriosis Awareness Month and in support this article will look at the connection between endometriosis and inflammation. Because endometriosis is a mysterious and unpredictable disease, understanding what lies behind it can help you take action to reduce your symptoms.

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healthy sperm
embracing-nutrition

How to Have Healthy Sperm

It can be extremely distressing when a couple experiences difficulties in conceiving, but often male fertility can be overlooked. In this blog, you’ll learn how to keep your sperm healthy, plentiful and strong. This way they will have the very best chance of winning gold in the race to an egg.

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The effects of mould on your child's nervous system
embracing-nutrition

The Effect of Mould on Your Child’s Nervous System

There’s a lot of buzz about the negative health effects of moulds. This is because many types of mould emit toxins, known as mycotoxins. These substances can be an unsuspected cause of health issues.
In this article, you’ll learn about the health effects of mycotoxins, especially on the nervous system.

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nut butters as a healthy alternative to dairy
embracing-nutrition

Simple Healthy Swaps – Nut Butters

Sometimes it’s hard to think of quick, healthy options to fit in with a busy life. This is why we’re launching our ‘Simple Swaps’ series. Today we’re highlighting one of our favourites: nut butters.

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