Over five thousand people in the UK are diagnosed with sarcoma every year. Yet research has found as many as three-quarters of people in the UK have very little awareness of the condition.

Do you suffer from frequent heartburn or acid reflux? Does it feel like there’s a heavy stone in your stomach, or do you often belch after eating? Have you ever considered you might be infected with Helicobacter pylori?

There are many reasons why cancer develops, but scientists believe being physically active could prevent as many as 15% of all cases of bowel cancer.

Are you adequately hydrated? Water is essential for so many different functions in a healthy body, yet many people don’t release they’re lacking water.

World Heart Rhythm Week aims to increase awareness of the importance of understanding your pulse. So, in support, read on to learn about heart rhythms and how to take care of your heart.

The modern world is laden with toxins, with air pollution one of the biggest health and environmental challenges faced today. But did you know your home can be a source of toxins, too?

The modern world is laden with toxins, with air pollution one of the biggest health and environmental challenges faced today. But did you know your home can be a source of toxins, too?

Does your life ever feel relentless, and could you use an opportunity to press reboot?

Then it’s time to try meditation. It’s no secret this ancient practice is a wonderful stress-reliever, but its benefits are far wider than simply leaving you calmer. In support of World Meditation Day, and to encourage you to try it for yourself, read on to discover some unexpected health benefits of meditation.

In this article, you’ll learn about some of the things which can go awry in your body to potentially lead to ME. Only by understanding the root causes of a disease can they be put right.