Achieve Optimal Wellness with Functional Medicine
Have you been trying to understand your own health or that of a loved one? Do you keep coming back to why did this happen?
Or are you struggling at the first hurdle because doctors haven’t been able to identify the cause of your symptoms?
Well, functional medicine can give you the answers and take you on a journey where we will work together to achieve your health goals
Welcome to Embracing Nutrition
Achieve Optimal Wellness with Functional Medicine
Have you been trying to understand your own health or that of a loved one? Do you keep coming back to why did this happen?
Or are you struggling at the first hurdle because doctors haven’t been able to identify the cause of your symptoms?
Well, functional medicine can give you the answers and take you on a journey where we will work together to achieve your health goals
You can't change the past, but you can make changes for your future
Welcome to Embracing Nutrition
We believe in education and empowering you with the tools to move forward and make changes bit by bit. These will have positive impacts on your life and symptoms.
As experts in functional medicine and nutritional therapy, we work with clients all over the country and internationally to support symptoms connected with an array of health conditions. Our clients’ concerns range from auto-immunity, autism, gut symptoms and anxiety to infertility, or they may need support with pregnancy, skin disorders, cognitive decline or low energy.
Our passion is to dig deep into the causes of your body’s imbalances. We’ll support you in making dietary changes and lifestyle modifications and we’ll recommend supplements when necessary to support a deficiency or to correct an imbalance.
Our work is 100% personalised to you the client. Using science-based evidence, we frequently discuss options for functional testing. That way our functional medicine expertise alongside your test results guide us on a journey bespoke to you.
Jo Gamble was the first UK qualified functional medicine practitioner, she believes you must first establish the cause of imbalances to achieve wellness. Treating symptoms doesn’t resolve the underlying problem. It merely puts a plaster over the ‘dirty wound’ – you can’t see the dirt but it’s still there, ready to create more imbalances. By establishing the interwoven web of connections between mind, body and spirit, it’s possible to correct imbalances causing disease and dysfunction, step by step.
Functional medicine is a unique approach to person-centred care. Your body acts as a dynamic integrated whole with an ever-changing relationship between internal (mind, body and spirit) and external (physical and social environment). Functional Medicine doesn’t focus on diseases but on their causes.
You can’t change your past, but you can make changes for your future.
What Our Clients Think
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What a wonderful consultation with one of the most impressive and inspirational people I’ve ever met. Cannot wait to see what happens on this journey into making my health the best it’s ever been
SerenaEmbracing Nutrition Client 
Jo always makes me feel a renewed sense of confidence that I’m on the right track; I know she’s got my back throughout my journey with terminal illness, wherever it leads. She’s the brains behind my cancer protocol, so I can simply concentrate on being happy, staying calm and being as healthy as I can. It’s just such a huge help to have someone with her degree of knowledge do the research on my behalf, as it can become very, very complex living with cancer. We’ve been working together for over two years now, and I simply can’t imagine not having her to maximise my health potential. You’re a star!
SophieEmbracing Nutrition Client
If you need a functional practitioner to help, look no further than embracing nutrition. Jo is so enthusiastic and really lifts your spirits. Certainly very knowledgeable and keen. When conventional medicine failed, Jo didn’t, she has supported me and completely changed my diet for the better. Takes the time to explain what she is doing and the reason why she thinks her recommendations will be good for me. Always there for support, she has an impressive range of knowledge about cancer and will always check interactions with conventional drugs.
GrahamLung Cancer Sufferer
I was referred to Jo after being diagnosed with stage 4 lung cancer. She has an impressive breadth of knowledge about cancer and nutrition, and she will research anything that she doesn’t know (for example, checking interactions with new drugs). Jo loves understanding the science of cancer and nutrition too – which is very reassuring. After every consultation, Jo sends me a detailed plan summarising what we have discussed with clear action points that I can follow up. I feel healthier now than I have done for years!
Following Jo’s careful advice, I eat like a king and feel better than I have done for years!
Jo is a goldmine of nutrition knowledge and suggestions. She loves knowing how the body works (and is excellent at explaining it in layman’s terms) and she keeps abreast of the academic work around nutrition – I feel confident that she is up to date with the very latest understanding
PaulEmbracing Nutrition Client
I’m thoroughly enjoying my journey working with Jo after deciding that I’d got a few minor symptoms that deserved some investigation, but which the NHS probably wouldn’t want to investigate. Jo is extremely knowledgeable and approachable, instilling confidence in me for the path we are exploring together. I have no hesitation in recommending Jo whether you think your symptoms are large or small, as Jo will take them seriously and you don’t need your health to escalate to an NHS-level diagnosis to access her help. If it bothers you, it’s worth investigating, and Jo is the knowledge-bank that you want to have by your side.
ClaireEmbracing Nutrition Client
Jo’s knowledge & commitment to her clients is amazing. Working with her firstly gave me hope as somebody was finally listening & piecing the puzzle together, each symptom however trivial meant something, secondly it freed me from the autoimmune disease roller coaster of ill health & immunosuppressant drug therapy and its side effects, thirdly I gained good health after many years of struggling & a longed-for baby, she is absolutely incredible!
NickyEmbracing Nutrition Client
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