embracing nutrition and functional medicine, the UK's first Functional Medicine Practice with online consultations

King Prawns with Garlic, Spinach & Sweet Peppers

King Prawns with Garlic, Spinach & Sweet Peppers

Preparation Time

10 Minutes

Cooking Time

10 Minutes

Servings

2

Print this Recipe

Share this recipe

Ingredients

  • 200g raw king prawns

  • 1 tbsp olive oil

  • 2 garlic cloves, minced

  • 1 red pepper, sliced

  • 2 handfuls spinach

  • Juice of ½ lemon

  • 1 tbsp parsley, chopped

Method

  1. Cook garlic in olive oil, then add prawns until pink.

  2. Add red pepper and spinach; cook until softened.

  3. Finish with lemon juice and parsley.

Why it’s good for eye health:
King prawns provide zinc and omega-3s, while spinach offers lutein and zeaxanthin to protect the retina.

WHY NOT SIGN UP TO OUR NEWSLETTER

FOR ALL THE LATEST NUTRITION & WELLNESS NEWS & OFFERS

The clinic is closed for the Christmas period from the 19th December – 5th January, discovery call requests will be allocated when we reopen after the 6th January.

Request a Discovery Call

Please enter your contact details below and the reason for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Discovery Call

Choose your Preferred Time of Day to be contacted

 ( You can choose more that one option)

Choose your preferred days to be contacted ( You can choose more than one option )