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Keto Garlic Butter King Prawns with Asparagus

Garlic Butter Shrimp with Asparagus

Preparation Time

10 Minutes

Cooking Time

10 Minutes

Servings

2

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Ingredients

  • 200g King Prawns, peeled and deveined
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 3 tablespoons dairy-free butter or ghee
  • 3 cloves garlic, minced
  • Juice of half a lemon
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Method

  1. In a large skillet, melt 2 tablespoons of dairy-free butter over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add prawns to the skillet, season with salt and pepper, and cook until pink and opaque, approximately 2-3 minutes per side. Once cooked, remove prawns and set aside.
  4. In the same skillet, add the remaining 1 tablespoon of butter. Add asparagus pieces and cook until tender-crisp, about 4-5 minutes.
  5. Return the prawns to the skillet, squeeze lemon juice over the top, and toss to combine. Cook for an additional minute to heat through.
  6. Garnish with chopped fresh parsley before serving.

 

Macros (Approximate per serving):

  • Carbohydrates: 5%
  • Protein: 50%
  • Fats: 45%

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