10 Minutes
15 Minutes
2
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300g organic turkey mince
1 tbsp olive oil
1 carrot, grated
1 celery stick, chopped
1 tsp turmeric
1 tsp grated ginger
Salt & pepper
Cook turkey with ginger & turmeric.
Add vegetables and cook until soft.
Serve over greens or quinoa.
Why it’s good for immune balance
Turkey provides tryptophan for stress-immune buffering; turmeric modulates inflammation; veggies feed beneficial bacteria.
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