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Tag: fasting

Can The Oral Microbiome Influence Whole Body Health?

Image shows woman's mouth open with her tongue out. There is a magnifying glass looking at her tongue showing cartoon style representations of different bacteria within the mouth - oral microbiome

This article will delve into the mysteries of your oral microbiome. You’ll discover why it’s so important to nurture this bacterial community to protect your health.

The secret to good health might lie somewhere you’ve never suspected – in your mouth.

Should Fasting be Part of Your Healthy Lifestyle?

Fasting for health benefits

For decades, many people believed good health depended on eating three meals per day with snacks in between. However, recent research has highlighted the health benefits of avoiding food, at least for a while.

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