10 Minutes
20 Minutes
2
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2 sweet potatoes, cubed
2 cups chopped kale
2 tbsp olive oil
Juice of 1 lemon
2 tbsp sunflower seeds
Salt, pepper, paprika
Roast sweet potatoes 20 mins at 200°C.
Massage kale with olive oil and lemon.
Combine and add sunflower seeds + paprika.
Why it’s good for immune balance
Beta-carotene from sweet potato; kale gives vitamin C and K; seeds add vitamin E and zinc for immune cell support.
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