Spinach, Nectarine & Pumpkin Seed Salad

• Arrange the spinach on serving plates.
• Slice the nectarines.
• Add the walnuts and pumpkin seeds.
• Drizzle with olive oil and orange juice.
• Toss gently before serving.

Why it’s good

This colourful salad is an excellent replacement for sugary summer lunches. Spinach provides potassium and magnesium, while pumpkin seeds add further magnesium to support healthy muscle contraction, hydration and energy production.