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Soft Oat & Flax Sandwich Rolls

Soft Oat & Flax Sandwich Rolls

Preparation Time

15 Minutes

Cooking Time

30 Minutes

Servings

6 Rolls

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Ingredients

  • 220g gluten-free oat flour
  • 80g tapioca starch
  • 2 tbsp ground flaxseed
  • 1 tbsp psyllium husk
  • 1 sachet yeast
  • 2 eggs
  • 250ml warm water
  • 1 tbsp olive oil

Method

  • Mix dry ingredients together.
  • Add eggs, water, and oil.
  • Stir into a thick dough.
  • Divide into rolls and rest for 30 minutes.
  • Bake at 190°C for 28–30 minutes.

 

Why it’s good
These rolls are soft, fluffy, and hold together more like traditional bakery rolls than many dense gluten-free alternatives.
Flaxseed and psyllium provide structure without relying on gums, while the fibre content may support digestion and steadier blood sugar levels.

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