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Smoky BBQ Jackfruit Wraps

Smoky BBQ Jackfruit Wraps (Vegan)

Preparation Time

10 Minutes

Cooking Time

10 Minutes

Servings

2

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Ingredients

  • 1 tin young green jackfruit (drained and shredded)

  • 1 tbsp olive oil

  • 1 tsp smoked paprika

  • 2 tsp tomato purée

  • 1 tsp maple syrup

  • 1/2 tsp apple cider vinegar

  • Lettuce leaves or gluten-free wraps

Method

  1. Sauté jackfruit in oil. Add spices, purée, maple, vinegar. Cook for 10 mins.

  2. Serve in lettuce cups or wraps.

Why it’s healthy:
Jackfruit is high in fibre, low in fat. Apple cider vinegar supports gut health.

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