Naturally Support Your Child’s Dental Health
It’s National Children’s Dental Health Month, and in support this week’s blog is all about optimising your child’s dental health.
January 24, 2024
It’s National Children’s Dental Health Month, and in support this week’s blog is all about optimising your child’s dental health.
In this article you’ll learn why all supplements aren’t created equally, plus some of the rationale your practitioner may have used when formulating your supplement plan.
In this article you’ll discover how substances created by extreme heat or cold, known as shock proteins, can influence your hormonal health.
Sometimes it’s hard to think of quick, healthy options to fit in with a busy life. This is why we’re launching our ‘Simple Swaps’ series. Today we’re highlighting one of our favourites: nut butters.
New Year is traditionally a time to get stuck into spring cleaning, discarding whatever doesn’t serve you well. Why not use this opportunity to establish some new healthy lifestyle habits? One relatively simple way of doing this is to clean up your home environment.
You may have heard of the term ultra-processed foods bandied about in the media, and you might be wondering exactly what they are.
Read on to find out what exactly is meant by ultra-processed foods and how they affect your health.
Skin problems are rarely skin deep. This means solving them requires delving more closely into what’s happening inside your body.
Read on for some helpful tips to improve your skin health.
Yes, it’s that time of year again, and unpredictable weather combined with flu, colds and COVID all doing the rounds means many people are struggling with the flu. But don’t despair, the Embracing Nutrition team are here to help with some practical suggestions to prepare for flu season.
You might have come across probiotics, supplements and foods containing beneficial bacteria to top up your microbiome. But are you familiar with prebiotics? They’re worth knowing about, as they have a significant effect on your microbiome and can positively affect your body’s internal environment, known as its terrain.
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