embracing nutrition and functional medicine, the UK's first Functional Medicine Practice with online consultations

Moroccan Cauliflower Tagine (Vegan)

Moroccan Cauliflower Tagine (Vegan)

Preparation Time

10 Minutes

Cooking Time

30 Minutes

Servings

2

Print this Recipe

Share this recipe

Ingredients

  • 1 tbsp olive oil
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1/2 tsp cinnamon
  • 1/2 tsp turmeric
  • 1/2 head cauliflower, broken into florets
  • 1 carrot, sliced
  • 1 small courgette, chopped
  • 1/2 cup chopped tomatoes
  • 1/2 cup vegetable broth
  • Fresh coriander to garnish

Method

  1. Heat olive oil and sauté onion for 3–4 minutes.
  2. Add garlic and spices, stir until fragrant.
  3. Add cauliflower, carrot, courgette, tomatoes, and broth.
  4. Cover and simmer for 25–30 minutes until vegetables are tender.
  5. Garnish with fresh coriander before serving.

 

Why it’s good for gut health:
Rich in anti-inflammatory spices and fibre-packed vegetables to nourish your gut microbiome.

WHY NOT SIGN UP TO OUR NEWSLETTER

FOR ALL THE LATEST NUTRITION & WELLNESS NEWS & OFFERS

The clinic is closed for the Christmas period from the 19th December – 5th January, discovery call requests will be allocated when we reopen after the 6th January.

Request a Discovery Call

Please enter your contact details below and the reason for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Discovery Call

Choose your Preferred Time of Day to be contacted

 ( You can choose more that one option)

Choose your preferred days to be contacted ( You can choose more than one option )