30 Minutes
3-7 days
8
Print this Recipe
Share this recipe
1 Chinese cabbage, chopped
2 tbsp sea salt
3 spring onions, sliced
1 carrot, julienned
1 tbsp grated ginger
2 garlic cloves, minced
1 tbsp chilli flakes (optional)
Soak cabbage in salted water for 2 hours. Drain.
Mix cabbage with other vegetables and spices.
Pack into a jar, pressing down to release liquid.
Ferment at room temp 3–7 days, burping jar daily.
Refrigerate when tangy.
Why it’s good for gut health:
Kimchi delivers probiotics plus prebiotic veg fibres that feed beneficial bacteria.
FOR ALL THE LATEST NUTRITION & WELLNESS NEWS & OFFERS
Login to your account to access your personal dashboard
Create your free account to gain access to free content and a customer dashboard to access your orders, appointments and subscribed courses. A verification email will be sent to the address provided.
The clinic is closed for the Christmas period from the 19th December – 5th January, discovery call requests will be allocated when we reopen after the 6th January.
Please enter your contact details below and the reason for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Discovery Call
