embracing nutrition and functional medicine, the UK's first Functional Medicine Practice with online consultations

Flash-Fried Lamb Strips with Minted Pea Purée

Flash-Fried Lamb Strips with Minted Pea Purée

Preparation Time

5 Minutes

Cooking Time

10

Servings

2

Print this Recipe

Share this recipe

Ingredients

  • 200g organic lamb leg steak, thinly sliced
  • 1 tbsp olive oil
  • 1 cup frozen peas
  • 1 tbsp fresh mint, chopped
  • 1 tsp lemon juice (optional)
  • Salt and pepper to taste

Method

  1. Boil peas for 4–5 minutes, then drain and blend with mint, lemon juice, and seasoning.
  2. Heat oil in a pan, flash-fry lamb for 3–4 minutes until just browned.
  3. Serve lamb over the warm minted pea purée.

 

Why it works for warm weather:
Fast, minimal heat, and the pea purée adds a fresh, summery twist without being a salad.

WHY NOT SIGN UP TO OUR NEWSLETTER

FOR ALL THE LATEST NUTRITION & WELLNESS NEWS & OFFERS

The clinic is closed for the Christmas period from the 19th December – 5th January, discovery call requests will be allocated when we reopen after the 6th January.

Request a Discovery Call

Please enter your contact details below and the reason for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Discovery Call

Choose your Preferred Time of Day to be contacted

 ( You can choose more that one option)

Choose your preferred days to be contacted ( You can choose more than one option )