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Egg & Spinach Breakfast Scramble

Egg & Spinach Breakfast Scramble

Preparation Time

5 Minutes

Cooking Time

5 Minutes

Servings

1

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Ingredients

  • 2 organic eggs

  • 1 handful spinach

  • 1 tsp olive oil

  • Sea salt and pepper

Method

  1. Heat oil in a pan, add spinach, and cook until wilted.

  2. Add beaten eggs and stir until scrambled.

Why it’s good for eye health:
Egg yolks contain lutein and zeaxanthin, powerful antioxidants that protect against macular degeneration.

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