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Chickpea, Cucumber & Herb Picnic Bowl

Chickpea, Cucumber & Herb Picnic Bowl

Preparation Time

10 Minutes

Cooking Time

0 Minutes

Servings

2

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Ingredients

  • 1 tin chickpeas
  • ½ cucumber, diced
  • Fresh parsley
  • Fresh mint
  • 2 tbsp olive oil
  • Juice of ½ lemon

Method

  • Rinse chickpeas thoroughly.
  • Combine with cucumber and herbs.
  • Toss with olive oil and lemon.

 

Why it’s good
A refreshing alternative to processed picnic foods. Chickpeas provide fermentable fibres that help support microbial diversity.

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