Preparation Time
Less than 30 minutes
Cooking Time
Less than 10 minutes
Servings
Serves 2
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Ingredients
- 14 oz. (400g) chickpeas, canned, drained
- 3 cloves garlic
- 1 small onion, diced
- 1 tsp. oregano
- 1 tsp. chilli powder
- 1 tsp. cumin
- 1 tsp. smoked paprika
- 1 lime, juice
- ¾ cup(130g) sweetcorn, canned, drained
- 1 red bell pepper, diced
- 1 lime, zest
- ¼ cup (30g) ground almonds
- 2 tbsp. oat flour
- 2 tbsp. coconut oil
Method
Place the chickpeas, garlic, onion, spices and lime juice in a food processor, season with salt & pepper and blitz until smooth. Transfer into a large bowl.
Add in the sweetcorn, bell pepper, lime zest, and flour and mix well.
Roll the batter (an amount equal to 1/3 cup) into balls and shape into burgers. Place them in the freezer for 20 minutes.
Preheat the oven to 420F (210C).
Heat a portion of the oil in a pan over medium-high heat, and fry the burgers, for about 3 minutes each side. Repeat until all burgers are cooked.
Next place in the burgers on a baking tray lined with a baking sheet and bake in the oven for 8 minutes. Allow to slightly cool before serving.