5 Minutes
0 Minutes (Chill for 2 hours)
1
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2 tbsp chia seeds
200ml almond milk
½ tsp cinnamon
¼ cup blueberries
1 tbsp almonds, chopped
Mix chia seeds, almond milk, and cinnamon.
Chill 2 hours or overnight.
Top with blueberries and almonds.
Why it’s good for eye health:
Blueberries are loaded with anthocyanins that support night vision, while almonds offer vitamin E for cellular protection.
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