Avocado, Mango & Black Bean Summer Salad

• Dice the avocado and mango.
• Combine with the black beans and red pepper.
• Add chopped coriander.
• Mix the olive oil with the lime juice.
• Toss gently before serving.

Why it’s good

This vibrant salad is an excellent replacement for heavier lunchtime meals. Avocado provides potassium, while black beans contribute magnesium and fibre. Together they help support hydration, muscle function and healthy electrolyte balance while providing sustained energy.