Dark Chocolate Almond Mousse
Preparation Time 5 mins Cooling Time 3 Hours Servings 2-3 Print this Recipe Share this recipe Ingredients ⦁ 500g Unsweetened Almond Milk⦁ 100g Chia Seeds⦁
April 24, 2024
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Preparation Time 5 mins Cooling Time 3 Hours Servings 2-3 Print this Recipe Share this recipe Ingredients ⦁ 500g Unsweetened Almond Milk⦁ 100g Chia Seeds⦁
Preparation Time 5 mins Cooking Time 25 Minutes Servings 2-3 Print this Recipe Share this recipe Ingredients ⦁ 450g Broccoli Florets⦁ 150g Frozen Edamame (shelled)⦁
Preparation Time 10 mins Cooking Time 20 Minutes Servings 2 Print this Recipe Share this recipe Ingredients ⦁ 15ml Coconut Oil⦁ 400g Lean Beef Mince⦁
Preparation Time 5 mins Cooking Time 5 Minutes Servings 2 Print this Recipe Share this recipe Ingredients ⦁ 170g of Sardines (Packed in oil and
Preparation Time 5 mins Cooking Time N/A Servings 4 Print this Recipe Share this recipe Ingredients ⦁ 250ml Plain Coconut Milk (unsweetened)⦁ 1/2 Courgette (Chopped)⦁
Preparation Time 10 mins Cooling Time 20 Minutes Minimum Servings 4 Print this Recipe Share this recipe Ingredients ⦁ 50g Chia Seeds⦁ 250ml Unsweetened Almond
Preparation Time 15 mins Cooking Time 10 Minutes Servings 4 Print this Recipe Share this recipe Ingredients ⦁ 170g Chickpea Pasta⦁ 80g Kale Leaves (sliced
Preparation Time 10 mins Cooking Time 20 Minutes Servings 4 Print this Recipe Share this recipe Ingredients ⦁ 15g Ground Flax Seed⦁ 50g Chickpea Flour⦁
Preparation Time 10 mins Cooking Time 20 Minutes Servings 4 Print this Recipe Share this recipe Ingredients 60g Oats (Quick or Traditional) 400g Lentils (Cooked,
Preparation Time 15 mins Cooking Time n/a Servings 4 Print this Recipe Share this recipe Ingredients 75g Tahini 2 Lemons (juiced) 3g Sea Salt 500g
If asthma affects you and you are looking for natural relief from asthma using Nutrition & Functional Medicine then read on.
Preparation Time 10 mins Cooking Time n/a Servings 4 Print this Recipe Share this recipe Ingredients 1 large ripe tomato 3 ripe avocados, as ripe
Preparation Time 5 mins Cooking Time 25 minutes Servings Several Print this Recipe Share this recipe Ingredients 1tbsp olive oil ½ grated or finely chopped
Preparation Time 10 mins Cooking Time 18 minutes Servings 2 Print this Recipe Share this recipe Ingredients One egg 10ml of extra virgin olive oil
Preparation Time 10 mins prep – 2 hours to set Cooking Time N/A Servings 2 Print this Recipe Share this recipe Ingredients 6 Tablespoons Chia
Preparation Time 10 minutes Cooking Time 20-25 minutes Servings 4 Print this Recipe Share this recipe Ingredients 2 lemons 1 ½ tbsp of oregano 1
Preparation Time 10 minutes Cooking Time 15-20 minutes Servings 4 Print this Recipe Share this recipe Ingredients 1 tbsp coconut oil 7 oz. (200g) leeks,
Preparation Time 5 minutes with 2 hours waiting time Cooking Time N/A Servings Dependent on use Print this Recipe Share this recipe Ingredients 2 cups
Preparation Time 10 minutes Cooking Time 18-20 minutes Servings Serves 8 Print this Recipe Share this recipe Ingredients 100g Walnuts 85g Rolled Oats 90g Buckwheat
Preparation Time 25 minutes Cooking Time 5 minutes each batch Servings Serves 4-6 Print this Recipe Share this recipe Ingredients 1 ½ cup of brown
If you suffer from eczema, you’ll know how uncomfortable and frustrating it can be. The itching and redness which flare up unpredictably often make life a misery. But you’re not alone, as up to one in ten adults in the UK are affected by eczema
Preparation Time 10-15 minutes Cooking Time 40 minutes Servings Serves 4-6 Print this Recipe Share this recipe Ingredients 1 tbsp olive oil 25g chopped coriander
Preparation Time 10 minutes Cooking Time N/A Servings 6 Print this Recipe Share this recipe Ingredients 2 fillets of smoked mackerel (approx 150g) 3/4 cup
Preparation Time 10 minutes Cooking Time 40 Minutes Servings 4 Print this Recipe Share this recipe Ingredients 450g large prawns, peeled. 1 onion, finely chopped.
Preparation Time 5 minutes Cooking Time 15 Minutes Servings 1 or 2 Print this Recipe Share this recipe Ingredients Butter, 1 tablespoon Mushrooms, Fresh, 0.5
Preparation Time 20 minutes Cooking Time 20 Minutes Servings 4 Print this Recipe Share this recipe Ingredients Salmon, Fresh, 3-4 fillets Fish, haddock smoked or
Preparation Time 15 minutes Cooking Time 45 Minutes Servings 2 Print this Recipe Share this recipe Ingredients 1 medium-sized butternut squash 1 tablespoon coconut oil
Preparation Time 10 minutes Cooking Time Not required Servings 2 Print this Recipe Share this recipe Ingredients 1 tin tuna Juice from 1 lemon ½
Preparation Time 10 minutes Cooking Time 15 Minutes Servings 6-8 Print this Recipe Share this recipe Ingredients 1 pack almond flour (200g) 4 tablespoons butter
Preparation Time 10 minutes Cooking Time 1 Hour Servings Small Loaf Print this Recipe Share this recipe Ingredients 1 pot of natural Yoghurt (full fat
Preparation Time 10-15 minutes Cooking Time 10 minutes Servings 4-6 Print this Recipe Share this recipe Ingredients 1 450g Cauliflower 3 Eggs ½ yellow onion
There are over one hundred different types of arthritis or arthritis-related conditions. Although arthritis is often connected with older age, some types of arthritis can affect younger people and even children.
Dive into a world where flavour meets health with our delicious recipes! Over the next few weeks and months, we’re thrilled to unveil a delectable
World Down Syndrome Day is celebrated annually on 21st March. The theme this year is ‘End the Stereotypes’, with the event aiming to advocate for the rights, inclusion and wellbeing of people with Down syndrome.
It’s Endometriosis Awareness Month and in support this article will look at the connection between endometriosis and inflammation. Because endometriosis is a mysterious and unpredictable disease, understanding what lies behind it can help you take action to reduce your symptoms.
With so much misinformation out there about cooking oils, let’s try and cut through the confusion so you can make healthy informed choices.
It may surprise you to learn hormone imbalances are one of the most common reasons for fatigue. In this blog, you’ll discover how your hormones could be making you tired.
It can be extremely distressing when a couple experiences difficulties in conceiving, but often male fertility can be overlooked. In this blog, you’ll learn how to keep your sperm healthy, plentiful and strong. This way they will have the very best chance of winning gold in the race to an egg.
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