Do you wish you had more energy? Did you drag yourself out of bed this morning only to feel fatigued and foggy–headed? In this blog we’ll look at how your body produces energy, as well as the substances your energy factories need to perform at their best. We’ll also provide you with some solutions to recharge your batteries and restore your energy. Mitochondria – […]
Your immune system is crucial to keep you healthy. It acts as a detective, patrolling your body for invaders and responding to threats by neutralising dangerous substances and repairing any damage. When your immune system fails to recognise hazards, invaders such as bacteria and viruses can reproduce, and you’ll fall ill. If it doesn’t properly […]
Around 2300 men are diagnosed with testicular cancer every year, with the number of cases doubling in the last 50 years. To coincide with Men’s Health Week, in this blog we’ll share some information about testicular cancer, and how you can reduce your risk. What is Testicular Cancer? Testicular cancer starts in one of your testicles, the male […]
Are you one of the 13 million people in the UK who suffer from hay fever? Hay fever can leave you feeling rough – itchy, watery eyes, sneezing, runny nose, headaches, cough, sinus congestion and itching skin all causing daytime misery and problems sleeping. In this article you’ll find out why hay fever occurs as well as some tips to manage the […]
Are you concerned about your bone health? If so, you’re not alone – over three million people in the UK suffer from osteoporosis. The word osteoporosis literally means ‘porous bones’, with bones becoming less dense and more liable to fracture. Often, osteoporosis doesn’t give rise to any early warning symptoms. Many people leave it until they experience a fracture before giving […]
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