Once you have booked your appointment, you will be sent a welcome email including a comprehensive questionnaire and a 3-day diet diary. You can email these back by the day before together with any additional information you may have such as hospital correspondence or blood test results.
Your initial appointment can last up to 90 minutes (depending on practitioner chosen) and gives us an opportunity to explore your symptoms and also the reasons why you need support. One condition can be caused by many causes and one cause can result in many conditions.
We will work together to create individualised wellness goals and a plan based around dietary changes, lifestyle modifications and supplementation.
Functional testing is a big part of my work as it allows me to pinpoint the myriad of imbalances driving your symptoms.
You will receive a copy of your plan and goals within 2 working days. Your plan will include a section for you to keep a record of any questions or comments to be discussed in your review, this allows us to manage symptoms as well as to create expectations around time to achieve your goals.
If you would like support on your existing plan before your next review, you can book a 15 Minute Interim Consultation
Follow-up appointments usually last 30-45 minutes and are generally scheduled after four weeks. However, your journey is individual to you, so precise timescales will be agreed together.
If you would like longer than 30-45 minutes for a comprehensive review or for feedback of your test results, then please see the 1 hour follow up session.
All our appointments are remote with video cam, usually through Zoom, whereby if you choose we can record the session for you to review at any further time in the future. Skype or facetime is also a secure option.
All Consultations are Online using secure GDPR compliant platforms such as Zoom.
Please book an initial consultation if you haven’t had an appointment with us before or haven’t visited us in more than six months.
Please book a follow up consultation if you’ve already had an initial consultation within the last 6 months.
Please do not book the 15 minute interim as a consultation. They are support slots for people who need assistance with their current plan.
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Please enter your contact details below and some details of your Fibromyalgia for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Call
Please enter your contact details below and some details of your Chronic Fatigue Syndrome for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Call
Please enter your contact details below and some details of your symptoms for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Call
Please enter your contact details below and the reason for your discovery call and we will get back to you to arrange a suitable time for your FREE 15 Minute Discovery Call
If you wish to reschedule your appointment, please fill out the reschedule booking request form below.
Booking Re-schedules need to be approved and are processed manually. You will receive confirmation of your rescheduled booking once processed.
If you would rather cancel your appointment, then please close this form and select Consultation Cancel Request from the menu.
If an appointment is cancelled with less than 24 hours-notice 50% fee will be incurred. If an appointment is not attended a 100% fee will be charged.
If an appointment is cancelled with less than 24 hours-notice by Embracing Nutrition, a 50% reduction of your next appointment will be made.
